Author Archive for: admin-amani

Ramadan is more than just a month of fasting and spiritual reflection—it’s also an incredible opportunity to reset your habits. When I started studying how the brain works, particularly the connection between memory and habits, I realized how much of my behavior was tied to triggers and rewards. This year, I decided to use Ramadan to break a habit I’ve…

When and who started the movement for strong, independent women? Why are today’s women so determined to be strong and self-sufficient? The pursuit of strength and independence appears to be a new trend, with women taking pride in the label and striving to achieve these qualities. They work 9-5 jobs, aspiring to higher positions while raising families and juggling multiple…